1205 SW 29th Street
Topeka, Kansas 66611
Who says swimming is just for summer? At Brewster Place’s indoor, heated pool, you can enjoy a refreshing dip all year round – even in winter! Brewster residents don’t let the chilly weather keep them from making a splash! The Brewster Aquatic Center is one of the most sought-after wellness destinations at Brewster Place. Its […]
Experience the Chill! Read More »
For most people, the turn of a new year represents a clean slate, a chance to start over, an opportunity to do things “right” this time, which results in making a promise to yourself – a resolution. Brewster Place has many ways to help you choose and stick to a new resolution: Start writing. If
wait – it’s 2024 ALREADY? Read More »
After a walk I feel so refreshed, physically and mentally! Not in boots of course 🙂 The benefits of walking seem endless: Improves overall health Burn calories Strengthen your heart Lower blood pressure, Lower cholesterol, Decrease chance of diabetes Lower inflammation Decrease mental stress Burns calories Strengthens your heart Eases joint pain Improves circulation Boost
These Boots are Made for Walkin! Read More »
Springtime is here, which means gardening and eating more farm-fresh fruit in my household! I always struggle picking out my watermelons. My mother knocks on the melon and listens to see if it is ripe. I never understood why! She said it needs to sound deep and not hollow for a sweet and juicy melon.
How to pick a Good Melon…. Read More »
What is Tai Chi? Tai Chi is an ancient Chinese martial art tradition. Today, Tai Chi is a graceful form of exercise and stretching. It is a practice that involves slow, graceful, focused movements, accompanied by controlled deep breathing. Looking into the exercise further, I found it has so many benefits to our bodies: Decreased
Benefits of Tai Chi Read More »
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