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“Take care of your body- It’s the only place you have to live” Jim Rohn

Resolute again! 2021! Better health, everyone wants it, but it’s so hard to tend to, or is it? Each day, actually 3 times a day, we have the opportunity to tend to our health as we decide what we are going to eat. Nutrition– good and bad affects how our bodies function, and impacts our

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