Chelsy Wessel

Resolute again! 2021! Better health, everyone wants it, but it’s so hard to tend to, or is it? Each day, actually 3 times a day, we have the opportunity to tend to our health as we decide what we are going to eat. Nutrition– good and bad affects how our bodies function, and impacts our […]

It is the New Year and many of us begin the yearly ritual of reflecting on our lives and making resolutions to lose weight or to do something nice for others –such as giving more hugs and smiles or opening doors for people. Our hope is that beginning New Year’s Day we will start fresh