Did you know that Brewster Place offers classes for line dancing and swing dancing for Brewster Place residents and BrewsterConnect members? Mark and Sue Elliott host classes for all levels of experience and mobility. Mark and Sue are BrewsterConnect members who love dancing and graciously share their expertise with any other BrewsterConnect members and Brewster residents who would like to join in!
Great benefits
Line dancing has great benefits for both the mind and body. The physical benefits include low impact-exercise, overall fitness, improved balance and coordination, strength and endurance along with significant cardiac benefits.
Body and mind
In addition to the physical benefits, line dancing offers a mental workout as well! Concentrating on remembering steps, following patterns and synchronizing movement to music leads to the release of endorphins which will boost mood, relieve stress and increase confidence. Plus, it’s a fun way to enjoy music together!
One size fits all
Line dancing can be modified to any skill, fitness and mobility level, so it’s a great way to start moving in a natural and fun way! Mark and Sue would tell you “There are no mistakes – only variations!”
BrewsterConnect
BrewsterConnect is a monthly membership for those in the community who would like to take advantage of all the wonderful amenities that Brewster Place offers without being a resident! Call for more information!
785-274-3395
